Mrs Susan Lopez is a Dietitian based in Smithfield, NSW. She works from Unit 3 695 The Horsley Drive, Smithfield NSW 2164.
As a dietitian, Susan helps people sort out everyday food choices and make them easier to stick with. That might mean changing what’s on the plate, adjusting portion sizes, or building a simple meal plan that fits around real life. In many cases, patients come in wanting clearer guidance about weight management, better energy, or healthier eating habits they can maintain.
Her appointments often focus on nutritional counselling, meal planning assistance, and practical nutrition education. If you’ve tried diets before, she can help you step back and look at what’s actually realistic for you. Meal planning support can include ideas for breakfasts, lunches, dinners, and snacks, plus tips for shopping and prep when time is short.
Weight management is a common reason people book in. The approach is usually calm and grounded. Susan looks at your current routine, your food preferences, and what tends to get in the way. From there, she helps you set small, workable steps. At times, people also want help understanding how certain foods affect how they feel, including things like hunger, cravings, and how full you feel after meals.
Nutrition education is another big part of the service. It’s not about doing things perfectly. It’s more about understanding the basics so food decisions feel less stressful. Susan explains things in plain language and supports you with clear, practical tips you can use at home.
In terms of training, she focuses on how nutrition connects to health and everyday wellbeing. She also keeps her advice aligned with current dietetic practice, so the guidance stays useful and sensible.
Appointments are suited to people who want hands-on support with their eating habits, whether you’re starting from scratch or just need a fresh plan. If you’re looking for steady guidance around nutrition and meal choices, Susan’s care aims to be respectful, straightforward, and easy to follow.