Elaine Stevenson is a Myotherapist based in Richmond, VIC. Her clinic is at 33-35 Waverley Street, Richmond VIC 3121. Elaine works with people who feel stiff, sore, or tense in their muscles, especially when everyday life starts to feel a bit harder than it should.
Massage therapy is a big part of what Elaine does. It can help when muscles feel tight from sitting, standing, or doing the same movements over and over. At times, she also focuses on trigger point therapy, which is useful for those stubborn “knots” that don’t seem to go away. If you’ve ever had pain that feels local in one spot, but also seems to affect the way you move, this kind of work can be a good place to start.
Elaine also uses myofascial release. This is for when the soft tissues around the muscles feel restricted, heavy, or uncomfortable. Many people notice this shows up as limited movement, a tight pull in the body, or stiffness after activity. Alongside that, stretching exercises are often part of the plan, aiming to help your body move more freely and feel more comfortable between sessions.
In the clinic, Elaine keeps things practical and grounded. The goal is to look at how your muscles are coping right now, and then choose the right mix of hands-on therapy and gentle movement support. Over time, this can help you feel less held back by pain or tightness, and more able to get back to your usual routines.
Elaine speaks English and Spanish, which helps make appointments easier for people who prefer to talk in those languages. If you want a calm, direct approach to muscle care, Elaine is there for that.