Mr Aidan Hendricks is a myotherapist based in Sydney, working from 18/Llevel 4/88 Pitt St, Sydney NSW 2000.
He helps people who are dealing with sore muscles, tightness, and aches that can build up from everyday life. That might be from sitting at a desk for long hours, carrying bags, sports, or just having a body that feels “stiff” most days. In many cases, the goal is to calm down the pain and help your muscles move more freely.
Myotherapy focuses on hands-on treatment and muscle care. Aidan’s work includes massage therapy, trigger point therapy, and muscle relaxation techniques. He also uses stretching exercises to support the change you’re aiming for, especially when you want to feel less tight and more comfortable in your day-to-day routine.
Muscle knots and trigger points can be sneaky. They can cause pain in one spot, but you can feel it somewhere else too. At times, people come in thinking the issue is “just a sore back” or “a tight shoulder”, and it turns out the problem is the way certain muscles have been holding tension. With careful assessment and treatment, Aidan looks at what’s going on and works with you to ease it.
His approach is practical and grounded. He pays attention to how your body feels now, and how it’s been coping over time. Treatment can be gentle or more focused, depending on what your muscles need. The aim isn’t only to treat the symptom for the day, but also to help you build better comfort and easier movement after each session.
Over time, regular care can make a real difference for people who get recurrent tightness or flare-ups. Many clients find it helps them sleep better, move with less stiffness, and get back to things they enjoy.
If you’re not sure whether myotherapy fits your situation, it’s still worth a chat. Aidan can explain what he’s looking for during treatment and what changes you can expect, in simple terms, so you know what’s happening and why.