Ms Penelope C Mockler is an Occupational Therapist (OT) based in Artarmon, NSW. Her practice is at 5 George Place, Artarmon NSW 2064.
Occupational therapy is all about helping people do the things that matter in everyday life. That can be basic self-care, getting around safely, or managing work and home tasks when something has changed. At times it’s about building skills again. Other times it’s about finding easier ways to get the same result.
Ms Mockler focuses on practical support that fits into real life, not just in the clinic. She starts with an assessment of daily living activities. This helps work out what’s getting in the way, and what support would make the biggest difference first.
From there, she can recommend adaptive equipment. This might be tools that help with dressing, cooking, or personal care, depending on your situation. The goal is simple: reduce stress, save energy, and make tasks more manageable.
Hand and arm strength are a key part of many everyday tasks, like using cutlery, opening jars, writing, or picking up objects. Ms Mockler also provides therapeutic exercises aimed at improving hand and arm strength. These exercises are usually tailored to what someone can realistically do, and they’re adjusted over time as things improve.
Coordination and balance matter more than people realise. If coordination feels off or walking feels less steady, it can affect confidence and safety. Ms Mockler uses techniques to help improve coordination and balance, with an emphasis on steady, doable steps.
People come in with all sorts of needs, and the plans are made to suit the person. Some sessions focus on learning new ways to move or complete tasks. Others focus on building up strength and control gradually.
Ms Mockler’s approach stays down to earth. She looks at the day-to-day side of things, then works with you to make changes that can be used at home, at work, or anywhere you spend your time.