Miss Laura J Meade is an Occupational Therapist (OT) based in Bondi Junction, NSW. She works from Suite 4, 552 Oxford Street (enter via Adelaide St), Bondi Junction NSW 2022.
Laura’s work focuses on helping people get through everyday life more comfortably and safely. That can mean looking at daily living skills, like dressing, cooking, or managing routines at home and at work. In many cases, the goal is to make tasks feel more doable, even when pain, fatigue, injury, or changing health affects what you can manage.
At times, the problem is not just the task itself, but the way it’s set up. Laura also helps with recommendations for adaptive equipment. This might include simple tools or changes that make daily activities easier to complete and reduce strain.
Another big part of her support is energy conservation. This is about learning ways to pace your day so you don’t run out of energy too quickly. It can also involve practical strategies for planning activities, taking the right breaks, and doing things in a way that feels more realistic day to day.
Work and study setups matter too. Laura can assist with ergonomic workstation setup, especially where people spend long hours at a desk. Small changes to how you sit, what you reach for, and how your space is arranged can make a noticeable difference to comfort and function.
Over time, OT support can help you build confidence with the things you need to do, not just once, but as your needs change. Laura’s approach stays practical and grounded, focusing on what is most helpful for your everyday situation.
Miss Meade also looks at what you can do now, then works out the best next steps. The aim is to create a clear plan that fits into your routines, rather than trying to force a one-size-fits-all solution.
There isn’t a lot of complicated jargon in her sessions. You’ll usually talk through what’s getting in the way, then review ideas like daily living skill supports, energy use, and equipment or workstation changes. From there, she helps you move forward with small, workable steps.
For appointments in Bondi Junction, you can visit the clinic address listed above.