Mrs Alix Armstrong is an Occupational Therapist (OT) based in Tuggerah, NSW. Her practice is at Unit 1 6 Reliance Drive, Tuggerah NSW 2259.
Alix helps people with the everyday stuff that can feel hard when life changes. That might be after an illness or an injury, or when a person is adjusting to a disability or ongoing health needs. In many cases, she looks at how daily routines are going at home, at work, and in the community, then figures out what support will make the biggest difference.
Her work often starts with assessment of daily living skills. This can include looking at things like dressing, washing, meal prep, getting around safely, and keeping up with the tasks people need for everyday independence. She also spends time understanding what gets in the way, and what the person wants to be able to do again.
From there, Alix helps set up personalized rehabilitation plans. The focus is practical and realistic. Goals are worked through step by step, so they match the person’s pace and day-to-day life. She may also help with adaptive equipment usage, including choosing suitable tools and practising how to use them safely.
At times, she supports sensory integration therapy as part of the plan. This is useful for people who feel overwhelmed by sensory input, or who need help building better ways to manage their body and environment. It’s not just about “coping” either—there’s usually an aim to improve comfort, routine, and daily participation.
Alix’s approach is grounded in occupational therapy training and hands-on clinical practice. She works with people across different stages of life, and with different support needs, tailoring the plan so it fits in the real world. You’ll find sessions that feel calm and straightforward, with clear next steps.
In terms of education, Alix is trained as an occupational therapist, and her work is guided by that foundation. Information about specific research projects or clinical trials is not listed here, but her focus stays on helping people improve daily function and quality of life.
If you’re looking for OT support in Tuggerah, Alix Armstrong is set up to help you work out what’s possible, what needs adjusting, and what support can make daily life easier.