Robert Boykett is a physiotherapist based in St Kilda, Melbourne. He works from 201 Fitzroy Street, St Kilda VIC 3182. People often come to see him when they’re dealing with aches and pains that don’t seem to shift, or when movement feels stiff and a bit out of place.
As a physiotherapist, Robert focuses on helping you move better and feel more comfortable day to day. That can mean a proper physical therapy session to work out what’s going on, then a plan that fits your routine. In many cases, it’s not just about “doing exercises”. It’s about understanding how your body is moving now, and what to change safely.
Robert also puts a strong focus on exercise programs. These aren’t usually meant to be extreme or complicated. They’re more like the right kind of work for your body and your goals, with progress worked in over time. You might do simple strengthening, gentle mobility work, and movement drills that aim to reduce pain and improve control.
Pain management is another big part of his approach. Pain can pop up from lots of different causes, and it often changes day to day. Robert looks at the bigger picture, including how the pain affects sleep, work, and everyday activities. Then he helps you find practical ways to calm things down and keep moving without making it worse.
Mobility assessments are often used early on. These can help spot where movement is restricted or where you might be compensating. Once that’s clear, the plan can target the right areas, rather than guessing. At times, people are surprised by what the assessment shows, especially when they’ve been feeling “stuck” for a while.
Robert’s care is built around clear communication and a steady, realistic plan. He understands that injuries and aches can affect how you live, not just how you feel in the moment. Over time, he helps people build confidence in movement again, so they’re not stuck avoiding activity.
Education-wise, Robert is trained in physiotherapy and brings that foundation into everyday clinical practice. If you’re looking for support with physical therapy sessions, exercise programs, pain management techniques, or mobility assessments, Robert can help you sort through what’s going on and map out next steps in a calm, practical way.