Miss Rachel H Tallent is a Psychologist based in Ballarat, Victoria. She works from 24 Doveton Street South, Ballarat VIC 3350.
Rachel helps people through tough times, when things feel messy or hard to explain. That might be stress that keeps building, big changes in life, ongoing worries, or patterns that are hard to break. In many cases, she focuses on what is going on day to day, and what support could make things feel more manageable.
Her work includes individual therapy sessions, where you can talk through what you’re dealing with, at your own pace. She also offers couples counselling, which can help when communication has gone off track or when conflict is starting to repeat. For families, she provides family therapy so everyone can be heard and try to move forward together.
Rachel uses a practical style of therapy. She often includes stress management techniques, so you have tools you can use outside of appointments, not just during them. She may also use behavioural therapy approaches, especially when you want to understand how thoughts, feelings, and actions can link up—and how small changes can still make a difference.
In terms of learning and training, Rachel has a foundation in psychology and keeps up with what works best through ongoing professional development. She aims to make sessions feel calm and grounded, with clear next steps you can try at home if they suit your situation. If you’re feeling stuck, stressed, or like your relationships are taking a hit, Rachel can help you sort through it and build a plan that fits your life.
When it comes to research or clinical trials, there’s nothing specific listed here. What matters most is the support in the room—helping you feel safer, clearer, and more able to cope with what’s happening.