Rhianna Wynters is a psychologist based in Bondi Junction, NSW. Her clinic is at Level 2 and 4, 209 Oxford Street, Bondi Junction NSW 2022. If you’re looking for support with how you’re feeling day to day, she offers individual counselling sessions in a calm, practical setting.
Rhianna’s work often centres on anxiety and depression, especially when they start to affect sleep, energy, work, relationships, or just how safe and steady you feel in your own mind. Many people come in because they want to understand what’s been driving their stress, and how to make small changes that actually stick.
Cognitive behavioural therapy (CBT) is a key part of her approach. CBT can help you notice the thoughts and patterns that keep things stuck, then build more helpful ways of thinking and coping. It’s not about pretending things are fine. It’s more about getting tools for the hard moments, so you can respond instead of getting pulled along.
Stress management is also a big focus. At times, stress can feel like it’s always there in the background, even when nothing major is happening. Sessions can include strategies you can use in real life, not just in the appointment room. Over time, that can make a noticeable difference to how you handle pressure and uncertainty.
Rhianna also supports people through anxiety and depression screenings. These check-ins can be useful if you’re not fully sure what’s going on, or if you’ve been feeling low or tense for a while. In many cases, a clearer snapshot helps guide the next steps.
Details about Rhianna’s formal education and years of experience aren’t listed on this page. There’s also no information provided here about research involvement or any specific clinical trials. If you’d like, the best next step is to contact the clinic directly to ask about her background, availability, and what to expect from your first session.