Dr Delaney Skerrett is a Psychologist based in Brisbane, working from Level 8, 288 Edward Street, Brisbane QLD 4000. Sessions are available in English, with support in Estonian and Spanish as well. It’s a calm, practical space to talk things through, especially when life feels a bit too heavy.
Dr Skerrett works with individuals, couples, and families. That can include times when stress is building up, moods feel low or change fast, or relationships start to feel stuck. Some people come in after something has happened, while others are just worn out from getting by day to day.
Common reasons for booking an appointment can be anxiety, low mood, relationship conflict, or family strain. At times, these problems show up as sleep issues, tense arguments, withdrawal, or feeling overwhelmed. In many cases, therapy helps people step back, make sense of what’s been happening, and find small, doable ways to move forward.
Dr Skerrett offers individual therapy sessions for personal goals and day-to-day challenges. There are also couples counselling sessions for communication, trust issues, and handling differences without it turning into a constant fight. Family therapy can be useful when everyone is affected and the pattern needs a fresh look.
Group therapy is another option, and it can help when you want to feel less alone. Hearing how other people handle similar struggles can make things feel more manageable. It can also give people new ideas they can try at home.
CBT is used in therapy sessions. CBT can be a helpful way to notice how thoughts, feelings, and actions link together. Over time, it focuses on practical changes, like setting goals, testing new ways of responding, and building skills that fit your real life.
Experience matters, and Dr Skerrett’s work is built on regular face-to-face clinical practice across these different therapy formats. The approach is steady and grounded, with room for you to move at your own pace.
Training and education come from psychology and clinical practice, which supports the way therapy is delivered in session. If you’re unsure what kind of support fits best, the easiest step is to book a first appointment and talk through what’s going on.