Lisa Kunde is a psychologist based in Brisbane, with her practice at Level 8, 288 Edward Street, Brisbane QLD 4000. She works with people who want practical help for day-to-day mental health challenges, not just quick fixes.
Lisa provides counselling sessions for a range of concerns. In many cases, she helps clients sort through what is going on in their thoughts, mood, and routines. Sessions are usually grounded and calm, with a focus on making things feel more manageable in real life.
You might see Lisa if you’re dealing with stress, feeling overwhelmed, or finding it hard to switch off your mind. She also offers stress management techniques, and she looks at the small patterns that can keep things going, even when you’re trying your best.
Behavioural therapy and cognitive behavioural therapy (CBT) are key parts of her work. That can mean learning ways to respond differently to situations, and building habits that support you over time. At times, it can be as much about practising new skills as it is about talking things through.
Emotional support sessions are also available. If you’re carrying a lot on your own, it can help to have someone who listens properly and helps you find steadier ways forward. Lisa aims to create a space where you feel safe to be honest, and where your next step doesn’t feel too big.
Overall, Lisa Kunde’s approach is about working at a pace that suits you. You can expect a steady focus on what’s happening for you right now, and on tools you can use between appointments. The goal is to support better coping, clearer thinking, and a bit more breathing space in everyday life.