Marc Janover is a psychologist based in Brunswick East, VIC, working out of 45 Nicholson Street, Brunswick East VIC 3057. He offers therapy for individuals, couples, and families, so the support can fit around real life, not just a clinic room.
Marc’s sessions often help people who are dealing with anxiety and stress. In many cases, that can look like constant worry, feeling on edge, trouble sleeping, or getting stuck in thoughts that won’t switch off. At times it’s also about coping with big life changes, relationship strain, or family stress that builds up over time.
CBT, or cognitive behavioural therapy, is one of the main approaches Marc uses. CBT is practical. It focuses on the way thoughts, feelings, and behaviours connect, and it helps people work out what keeps things going. Then you can try small, doable changes that make a difference week to week.
For anxiety management, sessions may include tools and strategies you can use between appointments. That can be as simple as learning how to steady your body when you feel tense, or how to challenge unhelpful thoughts when they pop up. The goal isn’t to “fix” you overnight. It’s more about building skills so you feel more in control, even when things are hard.
Marc also looks after relationships and family concerns. Couples therapy can be useful when communication has gone off track, when trust has taken a hit, or when patterns keep repeating. Family therapy can help when stress is affecting day-to-day routines, or when different people in the home need a clearer way to talk and work together.
Appointments are set up so you can bring what’s going on, without having to put it into the “right words”. Marc aims for a calm, grounded space where you can slow things down, sort through what’s happening, and work out next steps that feel realistic. If you’re not sure what kind of session you need, it’s okay to start with a conversation and see where to from there.