Cherie Tranter is a Psychologist based in Gledswood Hills, NSW. Her practice is in Suite 8, Level 1, 18 Holborn Circuit, Gledswood Hills NSW 2557.
Cherie works with people at different stages of life. Some clients come in when life feels a bit too heavy. Others want help untangling repeated patterns that keep getting in the way. Over time, therapy can help you slow things down, feel steadier, and make room for more helpful ways of thinking and coping.
Sessions can be for individuals, couples, or families. In individual therapy, Cherie focuses on what’s going on for you right now and how it’s affecting your day-to-day life. At times, that might look like managing stress, dealing with tough emotions, or finding practical tools for when things feel overwhelming.
For couples, therapy looks at communication and the cycles that can build up when both people are stressed or hurt. Cherie helps partners slow down and hear each other properly, even when it’s hard. The goal is often not just to talk, but to understand what’s underneath the arguments and work out ways forward together.
Family therapy can be helpful when the whole household is under pressure. This might involve changes at home, clashes between different needs, or communication that’s starting to break down. Cherie supports families to sort out what’s happening and to build more workable routines and boundaries.
Stress management is also a key part of the work. Cherie uses practical strategies to help clients notice stress early, calm their body, and handle situations with a bit more control. These are meant to be usable in real life, not just in the therapy room.
Appointments are designed to feel calm and grounded. Cherie takes a steady approach, so sessions can move at a pace that suits you. If you’re looking for support for yourself, your relationship, or your family, Cherie can help you find a clearer path through what’s going on.