Kevin Ngo is a psychologist who works with people in Ivanhoe and the surrounding areas. You’ll find the practice at 30 Seddon Street, Ivanhoe VIC 3079.
Kevin provides a mix of therapy options, depending on what you need and what feels workable day to day. This includes individual therapy sessions, plus support for couples and families. In many cases, people come in because life feels a bit too much to carry—stress builds up, moods drop, or relationships start to feel stuck.
A big part of Kevin’s work uses cognitive behavioural therapy (CBT). CBT is practical. It looks at the link between thoughts, feelings, and behaviours, and then helps you work out changes you can actually try. Over time, small steps can add up, especially when anxiety or low mood keeps coming back.
Kevin also uses stress management techniques. That might mean learning ways to slow down when you’re overwhelmed, build better coping habits, or sort out patterns that keep pulling you back into the same cycle. Some sessions focus on day-to-day stress, while others help you get clarity on what’s driving it.
If you’re dealing with relationship strain, couples therapy can help you talk through issues in a clearer, calmer way. Family therapy is also available for times when different people in the household are being affected and you want more teamwork at home.
Sessions are delivered in English and Vietnamese. Having the right language can make a real difference to how safe and understood you feel in therapy.
Kevin’s approach stays grounded and focused on what matters for you. Therapy isn’t always neat or linear. At times, progress can be slow, and that’s normal. The goal is to give you steady support while you sort through what’s going on and build tools you can use beyond the session.
Details about formal education, research, and clinical trials weren’t listed, but the service offered is clear: individual, couples, and family therapy, with CBT and stress management techniques to help people get through tough moments and make changes that last.