Mercedes Moreno is a psychologist based in Leichhardt, NSW. You’ll find her practice at Suite 8, 10a Norton Street, Leichhardt NSW 2040. Sessions are available in English and Spanish, which can be really helpful if you prefer to talk in your first language.
Mercedes looks after people who are dealing with day-to-day stress, worrying thoughts, and the kind of emotional weight that can build up over time. Many clients come in because they want things to feel more manageable again—sleeping better, coping with pressure at work or home, and feeling less on edge.
In therapy, she focuses on practical ways to handle anxiety and stress. That can include counselling sessions where you can talk through what’s been happening, and behavioural therapy that looks at the patterns that keep things going. At times, people also use cognitive behavioural therapy (CBT) to work on unhelpful thinking and learn new ways to respond when tricky feelings show up.
Stress management techniques are a big part of the work. Sometimes that means learning how to slow the mind down, how to spot early signs of overwhelm, and how to build small, steady steps that you can actually keep doing. The goal is usually not to “fix everything at once”, but to help you gain a bit more control and confidence in your own coping.
Mercedes also supports clients with anxiety management strategies. This might involve understanding what triggers your anxiety, then practising tools that help in real life. Everyone’s situation is different, so the sessions are kept grounded and focused on what you need right now.
In terms of experience, the work listed here centres on counselling and evidence-based therapy approaches, including CBT and behavioural therapy. Specific years or past workplaces aren’t shown in the details provided, but the services reflect a hands-on approach to therapy and skills-building.
Education details aren’t listed here, however the therapy options noted (like CBT) suggest a practical, structured style of help, rather than a vague or overly abstract approach. No publication or clinical trial information is included, so there aren’t any specific research or trial details listed at this stage.
If you’re looking for a calm, straightforward psychologist in Leichhardt, Mercedes may be a good fit—especially if you want to work on anxiety, stress, and coping skills in a supportive space.