Kerryn Westhorp is a Psychologist based in Melbourne, working from 3/178 Collins Street, Melbourne VIC 3000. Her work is set up for people who want practical support and a steady space to work through what’s going on.
In her appointments, Kerryn provides individual therapy sessions for adults, and she also supports people when it’s better to work things out together. That can include couples counseling and family therapy, where communication, conflict, and family stress are often part of the bigger picture.
Some clients prefer group therapy, and Kerryn also offers group sessions. Group therapy can feel different from one-on-one care. In many cases, it helps people realise they’re not alone, while still working on the skills that make everyday life easier.
Cognitive behavioural therapy (CBT) is a key part of the care Kerryn delivers. CBT usually focuses on the link between thoughts, feelings, and behaviours. Over time, that can help people notice unhelpful patterns and try new ways of coping. It’s not about quick fixes. It’s more about building tools that can be used in real situations, at work, at home, and in daily routines.
When therapy is going well, it can make things feel less heavy. At times, it can also bring up tough moments along the way, especially when you’re looking at stress, worry, or relationship strain more clearly. Kerryn’s approach aims to keep sessions grounded and focused on what the client wants to change, step by step.
Details on formal education, research, and any clinical trial work are not listed here. Experience, though, shows up through the wide mix of services offered, including individual therapy, couples and family support, and both one-on-one and group settings. The goal is the same across all of these—helping people find a clearer way forward.