Michelle Harris is a psychologist based in Melbourne, working from Level 3, Suites 3.09 – 3.10, 2 Queen Street, Melbourne VIC 3000.
Michelle offers individual therapy sessions for people who want a calm, steady space to work through what’s going on in their lives. Sometimes it’s stress and feeling overwhelmed. Other times it’s low mood, worries that won’t quiet down, or relationship strain that starts to spill into everyday life.
For couples, Michelle runs couples therapy sessions. These can be helpful when communication has become tough, small problems keep turning into bigger ones, or both people feel stuck in the same cycle. Therapy can be a place to slow things down, talk properly, and find practical ways forward.
Family situations can be just as complex. Michelle also provides family therapy sessions, where the focus is on understanding patterns and making things easier for everyone involved. This is often about improving how people manage conflict, handle change, and support each other at home.
Alongside one-on-one and family work, Michelle also runs group therapy sessions. Groups can feel different from private appointments. In many cases, it helps to know you’re not the only one dealing with similar challenges. You can learn from others, but you still get support and structure throughout the session.
In general, Michelle’s appointments suit people who want a grounded place to sort out feelings, strengthen coping skills, and work on better ways of relating. Sessions are paced and practical, with room to explore what’s happening now and what you might want to change over time.
Michelle’s goal is to help clients feel more steady in day-to-day life. That might look like clearer thinking, better communication, or feeling more able to handle stress. If you’re not sure what type of session fits best, it’s okay to start by looking at whether you need individual, couples, family, or group support and then choose what feels most relevant.