Angela Briggs is a Psychologist based in Richmond, VIC. You can find the practice at 232 Lenox Street, Richmond VIC 3121.
Angela works with people at different stages of life. For many clients, therapy is about making day-to-day life feel more manageable. That might mean dealing with stress, getting through tough changes, or sorting out patterns that keep getting in the way.
Sessions are available for individuals, so if you’re feeling stuck, overwhelmed, or just not coping as well as you’d like, individual therapy can give you a space to talk it through. Over time, therapy can help you spot what’s driving things, and build practical ways to respond differently.
Angela also offers couples counselling. Relationships can be great, and they can also get messy. In sessions, the focus is often on communication, rebuilding trust, and easing the tension that builds up when things aren’t working.
If you’re looking for support as a family, family therapy may suit. Family life comes with its own pressure points, and sometimes everyone needs a clearer way to talk, listen, and work through conflicts together.
Group therapy is another option. In a group setting, people can learn from shared experiences in a safe, respectful way. It can help to realise you’re not the only one dealing with similar worries.
Stress management is a key part of Angela’s work. At times, stress can show up as feeling on edge, struggling to switch off, or feeling like your mind never stops. Sessions may include stress management techniques aimed at helping you settle your body and think more clearly, especially when things feel busy or uncertain.
Angela’s approach is grounded and practical. It’s not about quick fixes or pretending everything is fine. Instead, therapy is about doing the small steps that add up, and finding support that fits your situation.
If you’re not sure what type of appointment is right, it’s okay to start with the kind of help you want first. Angela can work with you on your goals, whether that’s support for yourself, help for a relationship, or support for your family unit.