Amanda Hansen is a psychologist who looks after people across a range of mental health and wellbeing needs. You’ll find her practice in Woolloongabba, at Ground Floor, 6 Broadway Street, Woolloongabba QLD 4102.
Her work includes individual therapy sessions, couples counselling, and family therapy. She also helps people build practical stress management skills they can use in everyday life. Appointments can be a good fit if things feel heavy, you’re not coping as well as you’d like, or relationships and home life are starting to feel strained.
In individual sessions, Amanda helps clients talk through what’s going on and sort through thoughts and feelings that can get stuck. Over time, the focus is usually on making changes that actually fit into real life—things like better coping routines, clearer ways to communicate with yourself, and strategies for when stress ramps up.
For couples, the sessions are about getting back on the same team. Many people come in when disagreements keep repeating, trust has been shaken, or it just feels like you’re talking but not really connecting. Amanda’s goal is to create a calm space where both people can be heard, and where you can work out what needs to shift to move forward.
Family therapy can also help when the whole household is affected. At times, it’s not just one person who is struggling—patterns show up between people, and everyone ends up worn down. Amanda works with families to help reduce tension, improve understanding, and support healthier ways of relating.
Stress management is a key part of the way Amanda works. That might include learning simple tools for calming your mind and body, plus ways to plan your day when you feel run off your feet. She keeps things grounded, so the ideas don’t stay stuck in the therapy room.
While people’s situations are different, the common thread is wanting more stability and less overwhelm. Amanda aims to help clients feel more in control, even if life doesn’t suddenly become easy overnight. If you’re looking for a psychologist in Woolloongabba who offers individual care, couples support, and family-focused sessions, Amanda is there to help you start making sense of things and taking the next step.