Jingal Ghelani is a Psychologist based in Woolloongabba, in Brisbane. You can find the practice at Ground Floor, 6 Broadway Street, Woolloongabba QLD 4102. Jingal works with people in a calm, practical way, helping them make sense of what’s been going on and giving them tools to handle it day to day.
Services include individual therapy sessions, couples counselling, and family therapy. Many people come in when they feel stuck, overwhelmed, or just worn down by stress. Others want help with sleep, worry, low mood, or anger that seems harder to manage than it used to be. In relationship work, sessions can focus on communication, trust issues, conflict, and patterns that keep showing up even when everyone is trying.
Jingal also offers behavioural therapy and cognitive-behavioral therapy (CBT). CBT tends to be about spotting the links between thoughts, feelings, and actions, then trying small changes that can make things feel more manageable. At times, the work is about understanding what’s driving a person’s reactions. Other times it’s more about building routines and practicing new ways to respond, especially when things feel heated or out of control.
For families, therapy can help when home life is tense, routines are breaking down, or everyone feels like they’re walking on eggshells. Sessions are structured enough to feel clear, but not overly rigid. Over time, many people find they’re able to talk more openly, set healthier boundaries, and notice when old habits are about to take over.
There’s no one “right” reason to start therapy. Some people are dealing with a recent change. Others have been carrying the same issues for years. In many cases, it helps to have a steady space where you can slow things down, get support, and work out what you actually need. If you’re looking for a Psychologist in Woolloongabba who offers individual, couples, and family support, Jingal Ghelani is a local option.