Anita Narayan is a psychotherapist based in Drummoyne, NSW. You can visit her practice at Suite 4, 159-167 Victoria Road, Drummoyne NSW 2047. Anita works with people who want steady support and a clearer way to cope with what life is doing to them right now.
In therapy, Anita offers individual sessions, which suit when you’d like space to talk things through, sort out your thoughts, and work on how you respond to stress, worry, or relationship issues. She also runs couples therapy sessions for partners who want to improve communication and handle conflict in a calmer, more respectful way. At times, people also come in for family therapy sessions, especially when a change at home is affecting everyone.
Anita also supports group therapy sessions. For some people, it helps to be around others who are going through similar challenges. Hearing different perspectives can take the pressure off, and it can make you feel less alone. The sessions are structured enough to feel safe, but they still leave room for real life stories and practical problem-solving.
Over time, Anita’s work focuses on helping people understand what’s getting in the way, and then making small, workable steps toward change. It’s not about “fixing” someone overnight. More often, it’s about building habits and ways of thinking that hold up when things get tough.
Her education is in psychotherapy and counselling training, with a focus on how therapy can help people make sense of their feelings and improve daily coping. She keeps things straightforward and grounded, and she aims to create a space where you can be honest without feeling judged.
There isn’t any specific research work or clinical trial involvement listed for Anita at the moment. What is clear is that her practice offers regular, ongoing therapy options, whether you’re looking for support for yourself, your relationship, or your family. If you want help that’s calm and practical, Anita is a good fit.