Dr Kathryn Baker is a Clinical Psychologist and Psychologist based in Bundoora, Victoria. She works from the Judith Street Clinic, at 1 Judith Street, Bundoora VIC 3083.
Dr Baker provides therapy for people who want practical support and a steady way forward. Sessions can help when things feel messy or stuck, whether that’s stress building up, feeling low or anxious, or life changes that are hard to manage. At times, people come in after trying to cope on their own for a while and realising it’s not working as well as they hoped.
There’s support available for individuals, couples, and families. Individual therapy sessions are a good fit for working through personal challenges, building coping skills, and understanding what’s been driving certain patterns. Couples therapy sessions can help when communication has broken down, trust is strained, or both people feel like they’re stuck in the same cycle. Family therapy sessions are also available, especially when family life feels tense, stressful, or confusing for everyone involved.
Dr Baker uses evidence-based approaches, including cognitive behavioural therapy (CBT). This often means looking at how thoughts, feelings, and behaviours link together, and then testing out new ways of responding in real life. Many sessions also include mindfulness training, which can help people slow down, notice what’s happening inside them, and respond with a bit more control rather than reacting on autopilot.
In many cases, therapy isn’t about “fixing” someone overnight. It’s more about finding clearer steps, learning tools that actually fit your day-to-day life, and making changes that stick. Dr Baker focuses on creating a safe, calm space where you can talk things through at your own pace, without judgement.
If you’re dealing with ongoing stress, relationship strain, or emotional burnout, it can help to talk with someone who understands how mental health affects everyday life. Dr Kathryn Baker offers therapy sessions for individuals, couples, and families, using CBT and mindfulness to support steady progress.