Jordie Michael is a Clinical Psychologist and Psychologist based in Bundoora, Victoria. You’ll find the practice at Judith Street Clinic, 1 Judith Street, Bundoora VIC 3083.
Jordie works with people of different ages and situations, including those looking for support with day-to-day mental health struggles. In many cases, therapy is about getting some clarity, easing distress, and learning practical ways to cope when things feel a bit too much.
Sessions are available for individuals, couples, and families. That can be helpful when the problem is mainly personal, or when it shows up in relationships and at home. Couples therapy can be useful for communication issues, feeling stuck in the same patterns, or when stress starts to take a toll on connection. Family therapy can also help bring everyone onto the same page, especially when there’s tension, change, or conflict that won’t seem to settle.
Jordie also provides psychological assessments. These can be useful when you need a clearer picture of what’s going on, or when understanding strengths and needs matters for next steps. At times, assessment can help make treatment plans more focused and realistic.
CBT, or cognitive behavioural therapy, is part of the approach. CBT is often used to help people spot links between thoughts, feelings, and behaviours. Then, with support, you can practise new strategies that make everyday life a little easier to manage. It’s not about quick fixes. It’s more about building skills you can actually use.
If you’re considering therapy, it can feel a bit daunting at first. It helps to know that you can talk things through at your own pace, and sessions are shaped around what you want to work on. Over time, many people find they start to feel more in control, even when life stays busy.
Jordie’s work is grounded in psychology and focused on helping people move forward in a way that fits their situation. If you’d like to book an appointment or ask about what sessions are available, you can reach out to the clinic at the address listed above.