Moz Goodarz is a clinical psychologist and psychologist based in Bundoora, VIC. He works from Judith Street Clinic, 1 Judith Street, Bundoora VIC 3083, and provides therapy for people who want support with day-to-day mental health worries. The focus is on making things feel more manageable, not on using complicated jargon.
Moz offers individual therapy sessions for adults and people who are dealing with stress, low mood, anxiety, or other tough moments that can build up over time. At times, life events, work pressure, relationship strain, or ongoing stress can affect how someone thinks, feels, and sleeps. Sessions are set up to help you work through what’s going on and find practical ways to cope.
He also looks after couples therapy sessions. This is for when two people are stuck in the same pattern, having the same arguments, or finding it hard to hear each other. Couples therapy can help with communication, trust issues, and getting back to a more steady way of relating, even when things feel messy.
For families, Moz provides family therapy sessions. Family life can be full-on, and when stress lands in the home it can spill into routines and relationships. In many cases, working as a family helps people understand each other better and find calmer, clearer ways to move forward.
CBT, or cognitive-behavioural therapy, is one of the main approaches used. CBT can be helpful when your thoughts and habits start to pull you in the wrong direction. It also gives you tools you can use between sessions. Alongside this, Moz teaches stress management techniques to help you handle pressure in a more grounded way.
Language support matters too. Moz works in English and Persian, so people can feel more at ease when sharing what’s happening. That comfort can make a big difference, especially when you’re talking about personal things that are hard to put into words.
There’s no “one size fits all” here. Therapy is tailored to what you bring to the room, and it’s usually about taking small, steady steps. If you’re feeling overwhelmed, stuck, or just want a more supportive path, Moz Goodarz offers a calm, practical setting to start.