Andrea Pavarino is a Clinical Psychologist and Psychologist based in South Melbourne, working from 183 Bank Street, South Melbourne VIC 3205. She offers counselling and structured therapy that focuses on what you can do day to day, not just what went wrong in the past. Sessions are in English and Italian, which can help if you prefer to talk in a language that feels more natural.
In many cases, Andrea helps people who are dealing with anxiety, stress, and low mood, or who feel stuck in unhelpful thought patterns. She often works with clients who want practical ways to manage worries, improve sleep, handle pressure at work or home, and get back some control over how they feel. If life has been throwing a lot at you, therapy can be a steady place to work through it, step by step.
Andrea also provides behavioural therapy, stress management support, and anxiety management strategies. A big part of her approach is cognitive-behavioural therapy (CBT). CBT is about spotting patterns between thoughts, feelings, and actions, then trying new skills that make a real difference. At times, that can feel like a lot of work, but the aim is always to keep things grounded and doable, so you’re not just “talking it out” and hoping for the best.
Her education is in psychology, and she brings that foundation into sessions in a clear, practical way. Specific details about qualifications and work history aren’t listed here, but the focus remains the same: helping you understand what’s going on and giving you tools to cope. No research publications or clinical trials are listed at the moment.