Diane Munns is a Dietitian based in Dee Why, in Sydney’s northern beaches. She works from Suite 4211 / Level 2 Commercial Tower, Dee Why Grand, 834 Pittwater Road, Dee Why NSW 2099.
Diane helps people make sense of food and eating, without the guilt or the strict rules. If you’ve been trying to eat “better” but it keeps feeling hard, she can help you work out what to do day to day. In many cases, that means learning how to plan meals that fit your routine, your budget, and your preferences.
Her appointments are built around practical nutrition counselling. You can talk through what’s going on with your current eating, what feels stuck, and what you want to change. From there, she supports you with meal planning that’s realistic. Not just a one-off list of ideas, but a way of thinking that makes it easier to choose food when life gets busy.
Weight management support is also part of her work. She focuses on steady, doable steps, rather than crash diets. At times, people come in wanting quick results, but the plan she helps you build is about keeping things sustainable. That usually means looking at portions, hunger cues, food choices, and habits that can slowly shift over time.
Alongside counselling and meal planning, Diane provides healthy eating education. This can be especially helpful if you’re not sure what different foods actually do, or if you’ve seen lots of conflicting advice online. She keeps things simple and grounded, so you leave with clear ideas you can use at home.
Diane is trained as a dietitian and brings that foundation into each session. She works with people who want support with day-to-day nutrition, whether you’re adjusting your meals for health reasons or just trying to feel more confident about what you eat.
Details about research work or clinical trials are not listed here.