Suzie Sharman is a psychologist and psychotherapist based in Malabar, NSW. You can find her at 1216 Anzac Parade, Malabar NSW 2036. The work here is focused on helping people feel more steady and more like themselves again, especially when life feels a bit too full or hard to manage.
In sessions, Suzie supports adults and families who are dealing with things like anxiety, ongoing stress, and the day to day pressure that can build up over time. At times, it can feel like your mind won’t switch off. Other times, it’s more about feeling worn out, tense, or stuck in the same patterns. Suzie helps people name what’s going on, then build practical ways to cope.
For individual therapy, the goal is simple: help you understand what’s happening for you and give you tools that actually fit into real life. That might include anxiety management techniques, and ways to reduce stress when it starts to spike. Sessions can also be a space to work through worries, low mood, or the thoughts and feelings that keep showing up.
Couples counselling is also part of her practice. Relationship stress can come from lots of places—communication issues, feeling disconnected, or repeated arguments that don’t seem to shift. Suzie works with couples to slow things down, spot the patterns, and find kinder, clearer ways to talk and make decisions together.
Family therapy is there for times when a change at home is causing strain, or when different needs are pulling in different directions. Suzie helps families handle tough moments with less blame and more understanding. Even small steps can make a difference, especially when everyone is trying and not sure how to get through the hard bits.
Over time, many people come in wanting relief right away, and then also want longer lasting change. In many cases, Suzie helps clients build strategies they can use between sessions. This is often about learning how to manage stress better, and how to respond to anxiety in a way that feels more in control.
Training and professional background in psychology and psychotherapy guide the approach. Suzie’s focus is on practical support, calm guidance, and steady progress. She tailors sessions to what you’re dealing with, rather than using a one size fits all plan.
If you’re looking for therapy for anxiety, stress, or relationship and family concerns, Suzie Sharman’s practice in Malabar can be a good place to start. You can book an appointment and discuss what’s been going on, and what you’d like to be different.