Gordon Lee is a psychologist based in Chatswood, NSW. He works from Level 7, Suite 701, 7 Help Street, Chatswood NSW 2067.
Gordon supports people who are dealing with everyday life stress, tough changes, and mental health worries that can start to feel overwhelming. In many cases, that means helping clients sort through what’s been happening in their thoughts, feelings, and daily routines, then finding ways to cope that actually fit real life.
His sessions are a mix of talking support and practical strategies. You might come in looking for help with anxiety, low mood, stress overload, or feeling stuck. At times, concerns can also show up as sleep problems, irritability, burnout, or trouble managing emotions. Gordon uses counselling and behavioural therapy to work on patterns that keep things going, not just the moment you walk in the door.
He also focuses on stress management. This can include learning simple tools you can use at home or at work, so the pressure doesn’t build up until it spills over. People often find it helpful to break things down step by step and make small changes that feel doable.
Mental health assessments are another part of his work. These can help make sense of what’s going on and work out what support might be most useful. Over time, clients build a clearer picture of their needs, what triggers things, and what helps them recover and move forward.
Gordon’s background comes from standard training in psychology, with ongoing professional learning to keep his approach up to date. His work is grounded and practical, and he aims to keep sessions calm and straightforward rather than overwhelming or heavy.
Language support can matter, especially when you’re trying to explain complex feelings. Gordon offers sessions in English, Cantonese, and Mandarin. That can help people feel more understood and more comfortable in the room.
Information about research activities and clinical trials isn’t listed here, so it’s best to ask directly if you’re looking for that kind of involvement.