Connie Tang is a psychologist based in Fitzroy, Melbourne. You’ll find her practice at 1/35 Rose Street, Fitzroy VIC 3065. She works with people of different ages and backgrounds, whether you’re looking for support for yourself, your relationship, or your family.
Connie provides individual therapy sessions for day-to-day stress, changes in mood, and the kinds of worries that can build up over time. At times, life can feel a bit off balance. Therapy can help you slow things down, sort out what’s happening, and work out what to do next.
She also offers couples counselling. This can be for communication problems, feeling disconnected, arguments that keep coming back, or big relationship moments that need extra support. In many cases, it helps to have a calm space where both people feel heard, not rushed, and not judged.
Family therapy is another part of Connie’s work. Families can be loving and still get stuck in patterns. When stress hits, routines change, and everyone copes differently, it can take a toll. Sessions aim to bring a bit more clarity and teamwork into the mix.
Along with talking through things, Connie uses practical stress management techniques. These are usually tools you can try between sessions, so you’re not only thinking about change during appointments. The focus is on skills you can keep using, even when work, family life, or busy weeks get in the way.
Connie has experience supporting clients with mental health and wellbeing concerns across different life stages. Her approach stays grounded and practical. She understands that people don’t all need the same type of help, and sessions can be shaped around your goals, your pace, and what feels most useful for you.
In terms of education, Connie has training in psychology, and continues building on that foundation through ongoing professional learning. She’s fluent in both English and Chinese (Mandarin), which can make it easier to feel understood and comfortable in sessions.
If you’re not sure what kind of support you need, that’s okay. Many people start by coming in for individual therapy, then decide later whether couples or family sessions would also help. Connie’s role is to help you work out the next steps in a calm, steady way.