Jean Hansen is a psychologist based in Fitzroy, working from 1/35 Rose Street, Fitzroy VIC 3065. She offers individual, couples, and family therapy, so people can get support in the way that fits their life right now.
In sessions, Jean helps with everyday mental health problems and the stress that can come with them. That might look like feeling overwhelmed, having trouble coping with change, or getting stuck in the same unhelpful patterns. At times, relationships can also feel tense or out of sync, and that’s where couples therapy can help.
CBT (cognitive behavioural therapy) is one of the approaches used in her work. It’s practical and focused on what’s going on in your thoughts, feelings, and daily habits. The goal isn’t to “fix” you overnight. It’s more about helping you understand what’s driving things and then building small steps that make a real difference.
Jean also supports families, especially when stress is affecting how everyone gets along at home. Family therapy can help people communicate better, reduce conflict, and build clearer ways to handle tough moments. Sometimes it’s not one big issue, but a few smaller strains that have added up over time.
Stress management is another key part of the work. This can include learning simple tools for calming down, coping with pressure, and protecting your energy. Sessions are usually paced so you can make sense of what’s happening, then try strategies that feel doable in your day-to-day routine.
Experience is shaped through regular clinical work across individual, couples, and family settings. Jean keeps things steady and grounded, and she aims to create a space where people feel heard. The profile here doesn’t list specific years, but the focus stays on practical support and real-world change.
Education details aren’t provided in this profile, but Jean is trained as a psychologist and works within that framework of care. Research and clinical trials aren’t listed here, so it’s best to ask directly if you want to know more about any specific studies or trial involvement.
If you’re looking for a psychologist in Fitzroy, Jean Hansen is set up to help with a mix of personal and relationship concerns, using CBT and stress management techniques to support you through hard periods.