Miss Na-Young Lee is a psychologist based in St Leonards, NSW. You can find the practice at Suite 402, 460 Pacific Highway, St Leonards NSW 2065. The setting is set up for real life conversations, not big lectures.
Miss Lee works with adults, couples, and families who are dealing with all sorts of personal and relationship challenges. Sometimes it’s stress that’s been building up for a while. Other times it’s changes at home, or patterns in how people talk and cope with everyday stuff. No matter what brings someone in, the goal is to help you make sense of what’s going on and find practical ways to move forward.
For individual therapy sessions, Miss Lee helps people slow things down and look at what’s happening inside and outside of them. That can include how thoughts and behaviours affect each other, and how to break out of cycles that feel hard to shift. You can expect a calm pace, clear next steps, and support that feels grounded.
For couples counselling, the focus is usually on communication and rebuilding trust and teamwork. Relationship strain can come from lots of places—work pressures, mismatch in needs, conflict that repeats, or just not feeling heard. Miss Lee helps couples map out what’s getting in the way and work on new ways of handling disagreements.
Family therapy sessions are also available. When life gets busy, it’s common for everyone to start managing their own stress and it can spill over into the way the household runs. In family sessions, Miss Lee looks at the bigger picture, like how roles and routines affect each person’s wellbeing, and how to support calmer, more helpful ways of working together.
Miss Lee also offers behavioural therapy and cognitive behavioural therapy (CBT). These approaches are often used when people want skills they can actually try between sessions. CBT can help with the link between thoughts, feelings, and actions. Behavioural therapy looks at what you do day to day and how small changes can make a difference over time.
Appointments are held at the St Leonards practice address listed above, making it handy for people in the local area. If you’re not sure which type of session fits best, starting with an individual appointment is often a simple first step. Over time, therapy can help you feel more in control, clearer about your options, and more confident in how you handle what life throws at you.