Gamze Abramov is a Psychologist based in Sydney. You can find the practice at Level 7, Suite 2, 428 George Street, Sydney NSW 2000. Sessions are available by appointment, and the focus stays on real life problems, not fancy theories.
Gamze provides therapy for individuals, couples, and families. That can mean working through feeling low, worried, or stuck. It might also be about conflict at home, changes in relationships, or trying to understand what’s been going on underneath the stress.
In many cases, therapy starts with getting a clear picture of what’s happening day to day. From there, the sessions use cognitive behavioural therapy (CBT) to help you spot patterns in thoughts, feelings, and actions. CBT can be practical like that. It often looks at what’s been keeping problems going, and then helps you try different ways of thinking and responding.
Stress is another big part of the work. Gamze also helps people build stress management techniques that feel doable in everyday life. Some people want help when they’re overwhelmed. Others just want better routines and more control over their mood and energy. Over time, small changes can make a difference, especially when they’re consistent.
For couples and families, therapy can be a steady place to slow things down. Communication can get messy at times, and emotions can run high. In sessions, the aim is to help everyone understand each other better, and to find calmer ways to work through issues. This can include looking at triggers, setting boundaries, and putting a plan in place for what to do next when things heat up again.
Sessions are structured, but they’re not cold or robotic. The work is about making room for what’s hard, while also finding a path forward. At times, that means breaking a problem into smaller parts. Other times, it means learning skills you can use in the moment.
If you’re looking for support in Sydney for anxiety, relationship stress, family strain, or general life pressure, Gamze’s approach may suit. The therapy options include individual therapy, couples therapy, and family therapy, along with CBT and stress management techniques.