Geeta Sitaram is a Clinical Psychologist and Psychologist based in Brunswick East, VIC. You’ll find her practice at 45 Nicholson Street, Brunswick East VIC 3057. Her work is focused on helping people through tough times and making day to day life feel a bit more manageable.
Geeta offers individual therapy, as well as couples and family therapy. That means the sessions can be suited to what’s going on for you personally, or how things are feeling in your relationships at home. At times, therapy is about getting your thoughts and emotions under control. Other times, it’s about learning new ways to handle conflict, stress, or feeling stuck.
In many cases, clients come in for mental health support where feelings like anxiety, low mood, stress, or worry are taking over. Therapy can also help when behaviour patterns are getting in the way—like when you’re reacting the same way again and again, even when you want something different. Geeta also does behavioural assessments, which can be useful for understanding what’s happening and why.
A big part of her approach uses cognitive-behavioural therapy (CBT). CBT is a practical way of looking at the links between thoughts, feelings, and actions. Sessions often focus on noticing patterns, testing out new ways of thinking, and slowly building better habits. It’s not about quick fixes. It’s more about helping you find tools you can use between appointments, so progress lasts.
Over time in clinical practice, Geeta works with people at different life stages, and in different situations. Some sessions are steady and calm. Others can be emotional. Either way, the aim is to create a safe space where you can talk openly and work through what matters most. Her training as a clinical psychologist shapes how she supports people, whether the goal is better coping, stronger communication, or clearer boundaries.
If you’re looking for someone in Brunswick East who can help with individual issues, relationship strain, or family stress, Geeta is available for therapy sessions and assessments. Getting started usually means a first conversation about what’s been going on and what you want to change. From there, the plan is worked out step by step, based on your needs.