Natalie Hodgen is a Clinical Psychologist and Psychologist based in Como, WA. Her practice is at Suite 2, 10 Mary Street, Como WA 6152. Sessions are a calm, private space where you can talk things through at your own pace.
Natalie works with people who are dealing with everyday stress, feeling stuck, or coping with more than they can easily handle alone. In many cases, people come in for help with anxiety, low mood, worry that won’t shift, or sleep and stress issues that build up over time. Some clients also want support for tough life moments, burnout, or patterns in how they react when things feel overwhelming.
The way sessions are run is practical. Natalie uses approaches that help you understand what’s going on and then build steps that make things feel more manageable. This can include counselling, behavioural therapy, cognitive-behavioural therapy, and stress management techniques. At times, it’s about changing habits you’ve fallen into. Other times, it’s about learning skills for coping when life keeps moving and you can’t just “switch off”.
You don’t need to have the right words before you arrive. Often, it starts with describing what you’re finding hard, what’s been happening lately, and what you want to be different. From there, sessions focus on workable goals, clear plans, and support that fits around your real life.
Education-wise, Natalie’s training sits within psychology and clinical practice, with a strong focus on using helpful, evidence-informed methods. If you’re not sure what kind of support you need, that’s okay. The first few sessions usually help sort out what’s going on and what direction makes sense.
There isn’t a big emphasis on research papers or trial-style treatment in the day-to-day work. The main focus is on practical care, whether you’re looking for short-term help to get through a rough patch or longer support to build lasting change.
When you’re ready, you can book counselling with Natalie in Como. The goal is simple: help you feel steadier, cope better, and move forward with more confidence, even when things are still messy sometimes.