Dr Philip Chittleborough is a Clinical Psychologist and Psychologist based in Eltham, Victoria. His practice is at 22 Dudley Street, Eltham VIC 3095. Dr Chittleborough looks after people who want clear support, practical skills, and a plan they can actually use day to day.
Sessions are available for individuals, couples, and families. That means he can help when things feel stuck or stressful on a personal level, and also when relationship patterns are starting to affect how everyone feels. In many cases, families find it easier to make progress when they work through things together, rather than everyone trying to manage on their own.
Dr Chittleborough also offers behavioural therapy and cognitive behavioural therapy (CBT). CBT is often used to help people understand how thoughts, feelings, and actions link together. Over time, sessions focus on strategies that can reduce stress and make everyday life more manageable. At times, that might include changing routines, building better coping habits, or learning ways to handle tough situations without getting pulled under by them.
For couples, therapy sessions can support communication, rebuild trust, and work through repeating arguments. For individuals, the aim is usually to bring things into focus, sort out what’s driving the strain, and find workable changes. For families, therapy can help with shared goals and clearer ways of responding when emotions run high.
Dr Chittleborough’s background in psychology supports this broad range of care, with a focus on talking things through and using skills that fit the way you live. If you’re not sure what type of appointment you need, he can help guide you toward the right starting point for your situation.