Dr Sarah Velissaris is a Clinical Psychologist and Psychologist who works with people across Frankston. Her practice is located at 34 Willis Street, Frankston VIC 3199. Appointments are set up for one-on-one sessions, as well as support for couples and families, depending on what’s going on and what feels easiest to start with.
Sessions are practical and grounded. Dr Velissaris often helps people who are dealing with stress, low mood, anxiety, or feeling stuck in the same patterns. At times, people come in after a tough event, while others are just worn down over time. Either way, the focus is on understanding what’s happening and making a plan that can actually fit into daily life.
Cognitive Behavioural Therapy (CBT) is a big part of how she helps. CBT can be useful when thoughts and feelings start to pull you in the same direction, day after day. In many cases, therapy looks at both what you’re thinking and what you’re doing, then works toward changes that feel manageable. Psychoeducation is also included, so clients have clearer information about their mind and emotions, and what can help.
For couples, therapy can support communication, rebuild trust, and help both people feel heard. Sometimes it’s about big conflicts. Other times it’s the slow build of misunderstandings and stress. Family sessions are available too, which can help when different members are struggling to cope, or when the home environment feels tense.
Dr Velissaris aims to make the space feel safe and steady. Sessions are paced to suit the person or family. There’s time to talk through what’s bringing you in, and to slowly work out next steps that make sense. The goal isn’t to “fix everything” in one go. It’s more about finding support, learning tools, and building confidence over time.
In terms of background, Dr Velissaris has professional training in psychology and uses a thoughtful, human approach in her clinical work. While she may not run studies out of the room, she keeps her practice focused on what helps people in real life. If you’re looking for therapy in Frankston for yourself, your relationship, or your family, Dr Velissaris can help you take the next step.