Neelu Shukla is a Clinical Psychologist and Psychologist based in Melbourne, with her practice at Suite 115, Level 1, 343 Little Collins Street, Melbourne VIC 3000.
Neelu works with people who want support for day-to-day mental health challenges and the tougher stuff as well. Sessions can help when stress is building up, sleep is off, worries feel hard to switch off, or emotions feel a bit too much to manage. In many cases, people also come in when they want better coping skills for life changes, work pressure, or relationship strain.
Her approach is practical and grounded. She looks at what’s happening in your thoughts, feelings, and behaviours, and helps you make small steps that actually fit into real life. Over time, this can make it easier to handle difficult moments instead of getting stuck in the same cycle.
Neelu offers counselling sessions, along with behavioural therapy and cognitive-behavioural therapy (CBT). She also helps people learn stress management techniques, so you’re not just dealing with symptoms as they pop up, but building habits that support you in the long run.
Because everyone’s story is different, the focus stays on what matters to you right now. At times, that might mean sorting out patterns that keep coming back. Other times it might be about building confidence, improving routines, or learning ways to calm your mind when things get intense.
Neelu’s qualifications sit in clinical psychology and psychology, and she provides care in both English and Hindi. Sessions are kept clear and respectful, with room to move at a pace that feels comfortable.
In terms of research and clinical trials, no specific publications or trial involvement are listed here. The main focus in the practice is therapy work and helping clients get practical results from their sessions.
If you’re looking for steady, supportive mental health care in Melbourne, Neelu Shukla may be a good fit. You can expect a calm space, straightforward guidance, and therapy that aims to help you feel more in control.