Sayeeda Ghani is a Clinical Psychologist and Psychologist based in North Sydney. You can find the practice at 34A McLaren Street, North Sydney NSW 2060. Sayeeda works with adults, couples, and families, helping people make sense of what’s been going on in their minds and day-to-day life.
In sessions, the focus is on practical support and real change. Sayeeda offers individual therapy, couples counselling, and family therapy. If anxiety is taking over, or if thoughts and worries feel like they won’t switch off, therapy can help you sort through what’s driving it. At times, it also means learning calmer ways to handle stress as it shows up in work, relationships, and home life.
Sayeeda also supports people who are dealing with relationship strain. That might look like communication breaking down, feeling stuck in the same arguments, or both partners growing apart over time. For families, therapy can be a place to talk things through when tensions rise, routines change, or everyone feels a bit overwhelmed.
When it comes to anxiety management, the work often includes learning techniques that you can use outside of session. This may involve recognising patterns, building better coping habits, and making space for more helpful thoughts and responses. The aim is not just to feel better in the short term, but to build skills that hold up when life gets busy or stressful again.
Sayeeda works in English and Bengali, which can be a big help for people who prefer to talk in a language that feels comfortable and familiar. It can make conversations easier, especially when emotions are strong or when things feel hard to explain.
Training is in psychology and clinical psychology, with a focus on everyday mental health needs. Over time, this kind of work helps people move from feeling stuck to feeling more in control. Each plan is worked out around what you bring to therapy, and what feels most important to you.
If you’re looking for a calm, grounded approach—without rushing, judging, or telling you to “just think positive”—Sayeeda Ghani’s clinic is set up for that. You’ll have space to talk, and you’ll leave with more clarity and next steps you can actually use.