Sharon Mistri is a Clinical Psychologist and Psychologist based in Paddington, Brisbane. You’ll find her practice at 17 Guthrie Street, Paddington QLD 4064. She supports people through many kinds of mental health and wellbeing challenges, in a calm and practical way.
Sharon works with adults, couples and families. Some sessions are for individuals who want help sorting out tough feelings, stress, or patterns that keep getting in the way. Other times, she helps couples work through communication issues, trust matters, or conflict that’s been building up over time. Family sessions can also be useful when relationships are under pressure, or when everyone needs a shared way forward.
Sessions can be either individual therapy, couples therapy, family therapy, or group therapy. At times, people are looking for short-term support to get through a hard patch. In other cases, they want longer support to build skills and make steady changes.
CBT is one of the key tools used in her work. Cognitive Behavioural Therapy (CBT) helps people understand how thoughts, feelings and behaviours connect. In many cases, it’s about learning practical strategies to cope better, respond differently, and feel more in control. Sharon keeps things grounded and focused, so sessions don’t feel too heavy or too technical.
Because life can be busy, it’s not always one-size-fits-all. Sharon makes space for what matters to you, and she helps you put a plan together that fits your day-to-day reality. You can expect a supportive approach where you can talk openly, and where goals are talked about in a simple way.
Sharon also speaks English, French and Hindi. That can make it easier for people to feel understood from the start, especially when discussing sensitive topics. If you’re not sure where to begin, that’s okay too—getting started is often the hardest part.
For appointments and session options, you can visit the practice in Paddington at 17 Guthrie Street, Paddington QLD 4064.