Sigal Dudaee-Faass is a clinical psychologist and psychologist based in Sutherland, NSW. You can find the practice at Suite 2A, Level 2, 668-670 Old Princes Highway, Sutherland NSW 2232. Sessions are available in English and Hebrew, which can help when you want things to feel easier to say and understand.
Sigal offers individual therapy sessions for adults and also works with couples and families. In many cases, people come in because day to day life feels harder than it should. That might be due to stress, low mood, anxiety, sleep issues, or just feeling run down. Other times it’s more about how things are playing out at home—communication breaking down, patterns that keep repeating, or conflict that doesn’t seem to shift.
For treatment, Sigal uses evidence-based approaches such as cognitive behavioural therapy (CBT) and behavioural therapy. CBT can be useful when you want to understand how thoughts, feelings, and actions link together, and then make changes that stick. Behavioural therapy focuses on practical steps and routines, especially when habits and avoidance have started to take over.
Couples counselling is also a big part of the work. Sessions can help with issues like trust, feeling distant, repeated arguments, or not knowing how to talk in a way that both people can hear. Family therapy can be helpful too, particularly when everyone is feeling stuck in the same cycle, or when there are changes happening at home that put extra pressure on everyone.
Over time, therapy often becomes a place to slow things down and sort out what’s going on. You’ll usually talk through what’s happening now, what has been happening for a while, and what you’d like to feel different. From there, goals are worked through at a pace that feels realistic. The aim is to help you build skills for coping, better communication, and steadier responses when things get tough.
Sigal’s experience covers working with common mental health concerns and everyday relationship challenges, using a calm, grounded approach. If you’re not sure what kind of support you need, that’s okay. Starting with one clear step—like booking an initial session—can make a real difference, even when things feel messy at first.