Katrina Leonard is a Clinical Psychologist and Psychologist based in Sydney. She works with people across Australia through a Nationwide Telehealth Service in Sydney NSW 2000. If you prefer appointments from home, this service can make it easier to fit support into real life.
Katrina provides therapy sessions and counselling for mental health concerns. Sessions are aimed at helping you understand what’s going on, and giving you practical ways to cope. Over time, the focus can shift depending on what you need most, whether that’s feeling more steady day to day, handling tough emotions, or sorting out patterns that keep getting in the way.
In many cases, she uses behavioural therapy to help you make changes that actually stick. That might include looking at triggers, building helpful routines, and practicing new responses to stress. At times, stress can feel like it’s taking over everything, and the goal is to bring it down to a more manageable level.
Katrina also supports people who are dealing with stress and day-to-day pressure. This can be work stress, relationship stress, or just the kind of strain that piles up when you’re carrying too much. The sessions are built around real goals, not just talking for the sake of it.
Her training sits in the clinical psychology and psychology space, so the work stays grounded and focused on mental health support. The way therapy unfolds will depend on your situation, and it’s normal for progress to look different for different people.
There isn’t extra published information listed here about research work or clinical trials. If you’d like to know whether Katrina is involved in any research or trial projects, it’s best to ask directly during booking or in the first conversation.
For anyone looking for calm, structured mental health support in Sydney, or through telehealth across Australia, Katrina Leonard offers therapy sessions that focus on practical skills, behavioural change, and stress management techniques that you can use outside the appointment.