Sam Van Meurs is a Clinical Psychologist and Psychologist based in Sydney, working from Suite 3, Level 5, 154 Elizabeth Street, Sydney NSW 2000. Sessions are usually focused on practical help—things you can use in day-to-day life, not just talking about what’s happened.
Sam looks after people who are dealing with common mental health struggles, including anxiety and low mood. At times, stress can build up and start affecting sleep, work, school, relationships, or just how you cope with everyday hassles. In many cases, the goal is to help you feel more steady and in control again.
A big part of the work uses counselling and behavioural therapy, including cognitive behavioural therapy (CBT). CBT can be useful when anxiety or depression gets stuck in a loop—thoughts, feelings, and actions feeding into each other. Sam helps you spot the pattern, then build skills to respond differently. This might include learning stress management techniques, using anxiety and depression screening tools to guide next steps, and making a plan that fits your routine.
Over time, people often want more than just short-term relief. They’re looking for coping strategies that last. Sam’s style tends to be grounded and clear. Sessions can feel calm, with room to unpack what’s going on, and then focus on what helps most right now. If you’re not sure where to start, that’s okay too—starting with what you’re finding hardest lately is often a good first step.
In terms of training, Sam has completed psychology qualifications that include supervised clinical practice, as required for working in this field. There aren’t any specific research projects or clinical trial details listed here, but the focus in appointments stays on what supports your mental health in real life.
If you’re in Sydney and you’d like support for anxiety, depression, or stress, Sam Van Meurs offers structured therapy sessions that aim to help you move forward at your own pace.