Christine Hughes is a counsellor and psychotherapist based in Brookvale, in Sydney’s Northern Beaches. She works from 2, 13 Dale Street, Brookvale NSW 2100.
Christine supports people who are dealing with tough moments and long-running stress. In many cases, this is about relationships, family life, or changes that feel hard to manage day to day. At times, it can be about anxiety, low mood, or feeling stuck. Sessions are a calm place to slow things down and talk through what’s going on.
Her work includes individual therapy sessions, which can help when you want space to understand your own thoughts, feelings, and patterns. She also offers couples therapy sessions. That can be useful when communication breaks down, trust feels shaky, or you’re both trying to find a better way forward.
Family therapy sessions are also part of her practice. These sessions are for when family dynamics are getting strained, and everyone needs a clearer way to talk and respond to each other. Christine also runs group therapy sessions, which can suit people who find it helpful to be around others who are dealing with similar challenges.
Over time, Christine’s approach stays practical and human. She listens carefully, keeps the focus on what matters right now, and helps people work out next steps that actually fit their life. The goal is not to rush or force answers. It’s more about building insight, improving how you cope, and finding healthier ways to relate.
Christine’s training is in counselling and psychotherapy, and she brings those skills into everyday conversations in the room. If you’re not sure what kind of support you need, that’s okay. You can start with where things feel hardest, and you can build from there.
There isn’t any clinical trial work listed as part of her services. She does, however, keep up with current therapy ideas so sessions stay grounded and useful.