Bertina Tubaro is a Psychologist based in Sydney. She provides support through a Nationwide Telehealth Service from Sydney NSW 2000, which means you can often attend sessions from home or wherever is easiest for you.
Bertina’s work is focused on everyday life problems and the stress that can build up when things feel hard to manage. She offers individual therapy sessions for people who want help making sense of what they’re going through. At times, therapy can also be about rebuilding routines, finding steadier ways to cope, and getting support that feels practical.
She also works with couples. This can be for communication issues, ongoing tension, or simply trying to move forward when you and your partner aren’t on the same page. In many cases, couples therapy helps both people feel heard, and it gives room to work out what needs to change in a calmer way.
Family therapy is another part of her work. Families can be busy, and stress can show up in different ways at home. Sessions may help when roles feel unclear, when conflict keeps repeating, or when everyone is just worn down and needs a better plan.
Stress management techniques are a key theme across her sessions. That might mean learning tools to slow things down, improve sleep and focus, or handle tough moments with more control. The goal is usually to help you feel more settled, not to do things perfectly.
Bertina speaks English and Italian, which can be a big comfort for people who prefer to explain things in their own language. It can also make sessions feel more natural and less stressful from the start.
Telehealth can be a good option when travel is tough, work schedules are busy, or you just want the privacy of being in your own space. If you’re not sure what type of support fits best, you can start with an individual session and then decide what else might help, such as couples or family work.
Overall, Bertina Tubaro aims to keep therapy grounded and easy to follow. Sessions are about understanding what’s going on, building skills that suit real life, and finding steady ways to cope—one step at a time.