Diaa Nassar is a Psychologist based in Sydney. Appointments are available through the Nationwide Telehealth Service in Sydney NSW 2000, which makes it easier to fit care around busy days. Sessions can be done from home, or anywhere you feel comfortable and settled.
Diaa works with people who are dealing with stress, mood changes, relationship strain, and the day-to-day things that can slowly build up. Many clients come in because they feel stuck, overwhelmed, or unsure how to move forward. At times it’s not one big problem, it’s a few smaller ones that all hit at once.
There’s support for individuals, couples, and families. Individual therapy sessions focus on helping you understand what’s going on for you, and then building practical ways to cope. Couples counselling can be helpful when communication is getting harder, arguments are repeating, or things feel distant even when you want them to be better. Family therapy supports families where stress is affecting routines, roles, or the overall mood at home.
Stress management techniques are a big part of the work. That can include learning how to spot early signs of stress, slow things down in the moment, and make changes that are realistic for your life. Therapy here isn’t about quick fixes. Instead, it’s about steady progress, with goals that make sense to you and ways of thinking that you can actually use outside the session.
Diaa also speaks both English and Arabic, so it can be easier to feel understood and stay grounded in the way you like to communicate. Over time, Diaa has helped clients bring clarity to tough feelings and make small but meaningful changes. If you’re not sure where to start, that’s okay. Many people begin by talking through what’s been happening and what they want things to look like next.