Sherisse Cohen is a Psychologist based in Sydney. She works out of Level 1, 70 Pitt Street, Sydney NSW 2000, and offers in-person support for people at different stages of life.
Her sessions are built around practical, day-to-day changes. That can help when stress feels too big, moods are up and down, or thoughts won’t switch off. At times, it’s also about improving how you cope with day-to-day pressures, work routines, family life, and sleep.
For many clients, individual therapy is where it starts. This is a good option when you want space to understand what’s been going on, make sense of patterns, and find tools you can use outside the appointment. Sherisse also provides couples therapy sessions, which can help when communication has broken down, conflict keeps repeating, or one or both people feel stuck. In many cases, having a clear plan and learning some new ways to talk can make a noticeable difference.
Family therapy sessions are available too. These sessions focus on how family members deal with issues together. It’s often about reducing tension, improving support at home, and making it easier to work through hard times without everyone getting overwhelmed.
CBT, or cognitive behavioural therapy, is part of Sherisse’s approach. CBT usually looks at the link between thoughts, feelings, and behaviours, then works on changing what can be changed. She also uses stress management techniques, which may include simple strategies to steady your mind and body when things feel intense.
When it comes to education and professional background, there isn’t more specific training detail listed here. The best next step is to book a session and discuss what you need, what you’re aiming for, and how therapy can fit into your routine. You can also ask about how therapy will be structured and what support looks like between sessions.